Luke Dillon 30:00 row
8,250m
Meters
30:00.0
Time
1:49.0
Pace
611
Calories
181
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 128 |
December 28, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,250m | 1:49.0 | 270 | 1227 | 21 | 181 |
| 6:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 21 | 175 |
| 12:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 21 | 176 |
| 18:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 21 | 181 |
| 24:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 22 | 184 |
| 30:00.0 | 1,671m | 1:47.7 | 280 | 1263 | 22 | 191 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.