Luke Dillon 16000m row
16,000m
Meters
1:03:54.7
Time
1:59.8
Pace
1061
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 1265 |
| Drag Factor | 128 |
December 27, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:54.7 | 16,000m | 1:59.8 | 203 | 999 | 20 | 155 |
| 12:48.0 | 3,200m | 2:00.0 | 203 | 997 | 20 | 153 |
| 12:47.6 | 6,400m | 1:59.9 | 203 | 998 | 20 | 154 |
| 12:47.4 | 9,600m | 1:59.9 | 203 | 998 | 20 | 156 |
| 12:47.3 | 12,800m | 1:59.8 | 203 | 998 | 20 | 155 |
| 12:44.3 | 16,000m | 1:59.4 | 206 | 1007 | 20 | 161 |
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Workout Graph
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