Luke Dillon 10000m row
10,000m
Meters
39:50.0
Time
1:59.5
Pace
665
Calories
155
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
| Drag Factor | 130 |
January 09, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.0 | 10,000m | 1:59.5 | 205 | 1005 | 20 | 155 |
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 20 | 158 |
| 8:00.4 | 4,000m | 2:00.1 | 202 | 995 | 20 | 152 |
| 7:58.0 | 6,000m | 1:59.5 | 205 | 1005 | 20 | 155 |
| 7:58.1 | 8,000m | 1:59.5 | 205 | 1005 | 20 | 155 |
| 7:55.3 | 10,000m | 1:58.8 | 209 | 1017 | 20 | 159 |
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Workout Graph
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