Luke Dillon 10000m row
10,000m
Meters
39:53.1
Time
1:59.6
Pace
664
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 130 |
January 16, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.1 | 10,000m | 1:59.6 | 204 | 1003 | 20 | 155 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 20 | 152 |
| 7:58.0 | 4,000m | 1:59.5 | 205 | 1005 | 20 | 154 |
| 7:59.7 | 6,000m | 1:59.9 | 203 | 998 | 20 | 153 |
| 7:59.9 | 8,000m | 1:59.9 | 203 | 997 | 20 | 157 |
| 7:56.6 | 10,000m | 1:59.1 | 207 | 1012 | 20 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.