Luke Dillon 30:00 row
8,258m
Meters
30:00.0
Time
1:48.9
Pace
614
Calories
180
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 131 |
January 14, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,258m | 1:48.9 | 270 | 1230 | 20 | 180 |
| 6:00.0 | 1,661m | 1:48.3 | 275 | 1246 | 20 | 175 |
| 12:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 21 | 177 |
| 18:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 20 | 179 |
| 24:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 21 | 182 |
| 30:00.0 | 1,669m | 1:47.8 | 279 | 1260 | 21 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.