Luke Dillon 10000m row
10,000m
Meters
40:15.9
Time
2:00.7
Pace
658
Calories
156
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 130 |
January 13, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:15.9 | 10,000m | 2:00.7 | 199 | 983 | 20 | 156 |
| 8:00.7 | 2,000m | 2:00.1 | 202 | 994 | 20 | 153 |
| 8:03.0 | 4,000m | 2:00.7 | 199 | 984 | 20 | 154 |
| 8:04.3 | 6,000m | 2:01.0 | 197 | 978 | 20 | 159 |
| 8:06.3 | 8,000m | 2:01.5 | 195 | 970 | 20 | 157 |
| 8:01.5 | 10,000m | 2:00.3 | 201 | 990 | 20 | 160 |
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Workout Graph
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