Luke Dillon 2x5000m/2:00r row
10,000m
Meters
39:54.4
Time
1:59.7
Pace
665
Calories
159
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,043m |
| Overall Time | 43:54.4 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 791 |
| Drag Factor | 128 |
January 20, 2021 08:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.4 | 10,000m | 1:59.7 | 204 | 1001 | 20 | 159 |
| 19:58.8 | 5,000m | 1:59.8 | 203 | 999 | 20 | 160 |
| 19:55.6 | 5,000m | 1:59.5 | 205 | 1004 | 20 | 159 |
| r43m |
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Workout Graph
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