Luke Dillon 16000m row
16,000m
Meters
1:03:45.1
Time
1:59.5
Pace
1065
Calories
152
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 1279 |
| Drag Factor | 130 |
February 07, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:45.1 | 16,000m | 1:59.5 | 205 | 1005 | 20 | 152 |
| 12:44.7 | 3,200m | 1:59.4 | 205 | 1006 | 20 | 153 |
| 12:47.3 | 6,400m | 1:59.8 | 203 | 998 | 20 | 155 |
| 12:46.5 | 9,600m | 1:59.7 | 204 | 1001 | 20 | 153 |
| 12:44.8 | 12,800m | 1:59.5 | 205 | 1005 | 20 | 150 |
| 12:41.7 | 16,000m | 1:59.0 | 208 | 1014 | 20 | 151 |
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Workout Graph
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