Luke Dillon 10000m row
10,000m
Meters
39:56.7
Time
1:59.8
Pace
664
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 791 |
| Drag Factor | 129 |
February 10, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.7 | 10,000m | 1:59.8 | 203 | 999 | 20 | 157 |
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 20 | 154 |
| 7:58.1 | 4,000m | 1:59.5 | 205 | 1005 | 20 | 158 |
| 8:01.2 | 6,000m | 2:00.3 | 201 | 991 | 20 | 158 |
| 8:01.7 | 8,000m | 2:00.4 | 200 | 989 | 20 | 159 |
| 7:56.4 | 10,000m | 1:59.1 | 207 | 1013 | 20 | 160 |
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Workout Graph
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