Luke Dillon 40:00 row
10,048m
Meters
40:00.0
Time
1:59.4
Pace
668
Calories
159
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 131 |
March 03, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,048m | 1:59.4 | 205 | 1007 | 20 | 159 |
| 8:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 20 | 157 |
| 16:00.0 | 2,000m | 2:00.0 | 203 | 997 | 20 | 162 |
| 24:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 20 | 160 |
| 32:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 20 | 159 |
| 40:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 20 | 161 |
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Workout Graph
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