Luke Dillon 10000m row
10,000m
Meters
40:22.2
Time
2:01.1
Pace
655
Calories
152
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 795 |
| Drag Factor | 127 |
March 10, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.2 | 10,000m | 2:01.1 | 197 | 978 | 19 | 152 |
| 8:03.8 | 2,000m | 2:00.9 | 198 | 980 | 20 | 149 |
| 8:05.0 | 4,000m | 2:01.2 | 196 | 975 | 20 | 155 |
| 8:05.7 | 6,000m | 2:01.4 | 195 | 972 | 20 | 151 |
| 8:03.5 | 8,000m | 2:00.8 | 198 | 982 | 20 | 153 |
| 8:04.2 | 10,000m | 2:01.0 | 197 | 979 | 19 | 154 |
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Workout Graph
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