Luke Dillon 10000m row
10,000m
Meters
39:47.2
Time
1:59.3
Pace
666
Calories
158
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 792 |
| Drag Factor | 130 |
March 17, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.2 | 10,000m | 1:59.3 | 206 | 1008 | 20 | 158 |
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 20 | 152 |
| 7:54.5 | 4,000m | 1:58.6 | 210 | 1021 | 20 | 159 |
| 7:59.3 | 6,000m | 1:59.8 | 203 | 1000 | 20 | 164 |
| 7:57.9 | 8,000m | 1:59.4 | 205 | 1006 | 20 | 157 |
| 7:58.2 | 10,000m | 1:59.5 | 205 | 1004 | 20 | 160 |
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Workout Graph
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