Luke Dillon 10000m row
10,000m
Meters
40:03.7
Time
2:00.1
Pace
662
Calories
163
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 19 |
| Stroke Count | 788 |
| Drag Factor | 130 |
April 28, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.7 | 10,000m | 2:00.1 | 202 | 993 | 19 | 163 |
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 20 | 164 |
| 7:59.6 | 4,000m | 1:59.9 | 203 | 998 | 20 | 164 |
| 8:01.3 | 6,000m | 2:00.3 | 201 | 991 | 19 | 162 |
| 8:04.1 | 8,000m | 2:01.0 | 197 | 979 | 20 | 164 |
| 8:02.1 | 10,000m | 2:00.5 | 200 | 988 | 20 | 164 |
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Workout Graph
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