Luke Dillon 10000m row
10,000m
Meters
40:24.9
Time
2:01.2
Pace
655
Calories
161
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 19 |
| Stroke Count | 791 |
| Drag Factor | 130 |
May 12, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.9 | 10,000m | 2:01.2 | 196 | 975 | 19 | 161 |
| 8:02.9 | 2,000m | 2:00.7 | 199 | 984 | 20 | 160 |
| 8:04.2 | 4,000m | 2:01.0 | 197 | 979 | 20 | 162 |
| 8:05.9 | 6,000m | 2:01.4 | 195 | 971 | 20 | 160 |
| 8:07.2 | 8,000m | 2:01.8 | 194 | 966 | 19 | 160 |
| 8:04.6 | 10,000m | 2:01.1 | 197 | 977 | 20 | 163 |
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Workout Graph
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