Luke Dillon 12000m row
12,000m
Meters
48:10.6
Time
2:00.4
Pace
792
Calories
158
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 19 |
| Stroke Count | 945 |
| Drag Factor | 130 |
May 02, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:10.6 | 12,000m | 2:00.4 | 200 | 989 | 19 | 158 |
| 9:39.1 | 2,400m | 2:00.6 | 199 | 985 | 19 | 157 |
| 9:39.5 | 4,800m | 2:00.7 | 199 | 984 | 20 | 156 |
| 9:39.5 | 7,200m | 2:00.7 | 199 | 984 | 20 | 157 |
| 9:36.8 | 9,600m | 2:00.1 | 202 | 994 | 20 | 162 |
| 9:35.7 | 12,000m | 1:59.9 | 203 | 998 | 20 | 161 |
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Workout Graph
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