Luke Dillon 40:00 row
10,059m
Meters
40:00.0
Time
1:59.2
Pace
670
Calories
163
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 127 |
April 29, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,059m | 1:59.2 | 206 | 1009 | 20 | 163 |
| 8:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 20 | 162 |
| 16:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 20 | 161 |
| 24:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 20 | 166 |
| 32:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 20 | 164 |
| 40:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 20 | 166 |
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Workout Graph
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