Luke Dillon 12000m row
12,000m
Meters
48:32.1
Time
2:01.3
Pace
786
Calories
167
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
| Stroke Count | 949 |
| Drag Factor | 127 |
July 19, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:32.1 | 12,000m | 2:01.3 | 196 | 974 | 19 | 167 |
| 9:40.0 | 2,400m | 2:00.8 | 198 | 982 | 19 | 164 |
| 9:41.7 | 4,800m | 2:01.1 | 197 | 976 | 20 | 165 |
| 9:44.0 | 7,200m | 2:01.6 | 194 | 968 | 19 | 168 |
| 9:42.9 | 9,600m | 2:01.4 | 195 | 972 | 20 | 167 |
| 9:43.5 | 12,000m | 2:01.5 | 195 | 970 | 20 | 171 |
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Workout Graph
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