Luke Dillon 10000m row
10,000m
Meters
40:09.0
Time
2:00.4
Pace
659
Calories
164
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 19 |
| Stroke Count | 775 |
| Drag Factor | 130 |
July 17, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.0 | 10,000m | 2:00.4 | 200 | 989 | 19 | 164 |
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 19 | 162 |
| 8:01.8 | 4,000m | 2:00.4 | 200 | 989 | 19 | 163 |
| 8:04.5 | 6,000m | 2:01.1 | 197 | 977 | 19 | 165 |
| 8:04.6 | 8,000m | 2:01.1 | 197 | 977 | 19 | 164 |
| 7:59.9 | 10,000m | 1:59.9 | 203 | 997 | 20 | 166 |
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Workout Graph
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