Luke Dillon 10000m row
10,000m
Meters
40:15.1
Time
2:00.7
Pace
658
Calories
163
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 19 |
| Stroke Count | 778 |
| Drag Factor | 130 |
July 15, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:15.1 | 10,000m | 2:00.7 | 199 | 984 | 19 | 163 |
| 8:02.1 | 2,000m | 2:00.5 | 200 | 988 | 19 | 151 |
| 8:03.6 | 4,000m | 2:00.9 | 198 | 981 | 19 | 164 |
| 8:04.5 | 6,000m | 2:01.1 | 197 | 977 | 19 | 166 |
| 8:03.0 | 8,000m | 2:00.7 | 199 | 984 | 19 | 166 |
| 8:01.9 | 10,000m | 2:00.4 | 200 | 988 | 20 | 170 |
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Workout Graph
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