Luke Dillon 10000m row
10,000m
Meters
40:29.1
Time
2:01.4
Pace
653
Calories
164
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 778 |
| Drag Factor | 129 |
July 06, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.1 | 10,000m | 2:01.4 | 195 | 972 | 19 | 164 |
| 8:04.7 | 2,000m | 2:01.1 | 197 | 977 | 19 | 160 |
| 8:06.9 | 4,000m | 2:01.7 | 194 | 967 | 19 | 161 |
| 8:07.3 | 6,000m | 2:01.8 | 194 | 966 | 19 | 165 |
| 8:07.6 | 8,000m | 2:01.9 | 193 | 964 | 19 | 165 |
| 8:02.5 | 10,000m | 2:00.6 | 199 | 986 | 20 | 171 |
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Workout Graph
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