Luke Dillon 12000m row
12,000m
Meters
48:43.0
Time
2:01.7
Pace
782
Calories
163
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 954 |
| Drag Factor | 132 |
July 21, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:43.0 | 12,000m | 2:01.7 | 194 | 966 | 19 | 163 |
| 9:41.6 | 2,400m | 2:01.1 | 197 | 977 | 20 | 162 |
| 9:44.6 | 4,800m | 2:01.7 | 194 | 966 | 20 | 164 |
| 9:45.6 | 7,200m | 2:02.0 | 193 | 963 | 19 | 164 |
| 9:47.1 | 9,600m | 2:02.3 | 191 | 958 | 19 | 163 |
| 9:44.2 | 12,000m | 2:01.7 | 194 | 968 | 20 | 166 |
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Workout Graph
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