Luke Dillon 30:00 row
7,521m
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 126 |
July 28, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,521m | 1:59.6 | 204 | 1002 | 19 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 19 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 20 |
| 18:00.0 | 1,498m | 2:00.1 | 202 | 994 | 19 |
| 24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 20 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.