Luke Dillon 12000m row
12,000m
Meters
48:21.9
Time
2:00.9
Pace
789
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 938 |
| Drag Factor | 127 |
July 26, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:21.9 | 12,000m | 2:00.9 | 198 | 981 | 19 |
| 9:34.6 | 2,400m | 1:59.7 | 204 | 1002 | 20 |
| 9:41.6 | 4,800m | 2:01.1 | 197 | 977 | 19 |
| 9:44.4 | 7,200m | 2:01.7 | 194 | 967 | 19 |
| 9:44.5 | 9,600m | 2:01.7 | 194 | 967 | 19 |
| 9:36.8 | 12,000m | 2:00.1 | 202 | 994 | 20 |
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Workout Graph
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