Luke Dillon 12000m row
12,000m
Meters
48:46.7
Time
2:01.9
Pace
781
Calories
172
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 956 |
| Drag Factor | 129 |
September 06, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:46.7 | 12,000m | 2:01.9 | 193 | 964 | 19 | 172 |
| 9:41.8 | 2,400m | 2:01.2 | 197 | 976 | 19 | 173 |
| 9:44.9 | 4,800m | 2:01.8 | 193 | 965 | 20 | 173 |
| 9:47.2 | 7,200m | 2:02.3 | 191 | 957 | 20 | 170 |
| 9:47.1 | 9,600m | 2:02.3 | 191 | 958 | 20 | 172 |
| 9:45.7 | 12,000m | 2:02.0 | 193 | 963 | 20 | 173 |
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Workout Graph
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