Luke Dillon 12000m row
12,000m
Meters
48:28.0
Time
2:01.1
Pace
788
Calories
169
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 19 |
| Stroke Count | 940 |
| Drag Factor | 130 |
August 31, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:28.0 | 12,000m | 2:01.1 | 197 | 977 | 19 | 169 |
| 9:39.6 | 2,400m | 2:00.7 | 199 | 984 | 19 | 169 |
| 9:43.2 | 4,800m | 2:01.5 | 195 | 971 | 19 | 170 |
| 9:44.3 | 7,200m | 2:01.7 | 194 | 967 | 19 | 168 |
| 9:43.4 | 9,600m | 2:01.5 | 195 | 970 | 19 | 169 |
| 9:37.5 | 12,000m | 2:00.3 | 201 | 991 | 20 | 170 |
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Workout Graph
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