Luke Dillon 10000m row
10,000m
Meters
40:47.4
Time
2:02.3
Pace
648
Calories
171
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 815 |
| Drag Factor | 126 |
August 30, 2021 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.4 | 10,000m | 2:02.3 | 191 | 957 | 19 | 171 |
| 8:06.7 | 2,000m | 2:01.6 | 194 | 968 | 20 | 174 |
| 8:09.4 | 4,000m | 2:02.3 | 191 | 957 | 20 | 173 |
| 8:11.1 | 6,000m | 2:02.7 | 189 | 950 | 20 | 170 |
| 8:11.0 | 8,000m | 2:02.7 | 189 | 951 | 20 | 172 |
| 8:09.3 | 10,000m | 2:02.3 | 191 | 958 | 20 | 168 |
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Workout Graph
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