Luke Dillon 10000m row
10,000m
Meters
40:22.7
Time
2:01.1
Pace
655
Calories
164
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 127 |
August 19, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.7 | 10,000m | 2:01.1 | 197 | 977 | 20 | 164 |
| 8:01.9 | 2,000m | 2:00.4 | 200 | 988 | 20 | 165 |
| 8:05.0 | 4,000m | 2:01.2 | 196 | 975 | 20 | 160 |
| 8:04.3 | 6,000m | 2:01.0 | 197 | 978 | 20 | 167 |
| 8:07.5 | 8,000m | 2:01.8 | 193 | 965 | 20 | 165 |
| 8:04.0 | 10,000m | 2:01.0 | 198 | 979 | 20 | 166 |
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Workout Graph
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