Luke Dillon 10000m row
10,000m
Meters
39:48.2
Time
1:59.4
Pace
667
Calories
159
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 130 |
September 17, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.2 | 10,000m | 1:59.4 | 206 | 1007 | 20 | 159 |
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 20 | 159 |
| 7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 20 | 155 |
| 8:00.4 | 6,000m | 2:00.1 | 202 | 995 | 20 | 158 |
| 7:59.7 | 8,000m | 1:59.9 | 203 | 998 | 20 | 160 |
| 7:50.1 | 10,000m | 1:57.5 | 216 | 1042 | 21 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.