Luke Dillon 2x5000m/5:00r row
10,000m
Meters
36:50.6
Time
1:50.5
Pace
731
Calories
184
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,071m |
| Overall Time | 46:50.6 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 21 |
| Stroke Count | 764 |
| Drag Factor | 128 |
October 07, 2021 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:50.6 | 10,000m | 1:50.5 | 259 | 1192 | 21 | 184 |
| 18:24.4 | 5,000m | 1:50.4 | 260 | 1194 | 21 | 181 |
| 18:26.3 | 5,000m | 1:50.6 | 258 | 1189 | 21 | 187 |
| r71m |
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Workout Graph
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