Luke Dillon 1000m row
1,000m
Meters
3:16.9
Time
1:38.4
Pace
82
Calories
180
Heart Rate
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1562 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 128 |
September 30, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.9 | 1,000m | 1:38.4 | 367 | 1562 | 25 | 180 |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 25 | 168 |
| 0:39.1 | 400m | 1:37.7 | 375 | 1589 | 25 | 179 |
| 0:39.7 | 600m | 1:39.2 | 358 | 1532 | 26 | 183 |
| 0:39.8 | 800m | 1:39.5 | 355 | 1522 | 26 | 186 |
| 0:39.5 | 1,000m | 1:38.7 | 363 | 1550 | 26 | 188 |
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Workout Graph
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