Luke Dillon 2x5000m/5:00r row
10,000m
Meters
36:09.1
Time
1:48.4
Pace
749
Calories
180
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,043m |
| Overall Time | 46:09.1 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 21 |
| Stroke Count | 761 |
| Drag Factor | 128 |
October 14, 2021 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:09.1 | 10,000m | 1:48.4 | 274 | 1244 | 21 | 180 |
| 18:03.4 | 5,000m | 1:48.3 | 275 | 1247 | 21 | 178 |
| 18:05.7 | 5,000m | 1:48.5 | 273 | 1241 | 21 | 182 |
| r43m |
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Workout Graph
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