Luke Dillon 30:00 row
7,491m
Meters
30:00.0
Time
2:00.1
Pace
494
Calories
163
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 126 |
November 03, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,491m | 2:00.1 | 202 | 994 | 20 | 163 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 20 | 162 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 20 | 163 |
| 18:00.0 | 1,494m | 2:00.4 | 200 | 988 | 20 | 163 |
| 24:00.0 | 1,491m | 2:00.7 | 199 | 984 | 20 | 165 |
| 30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 20 | 166 |
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Workout Graph
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