Luke Dillon 25:00 row
6,310m
Meters
25:00.0
Time
1:58.8
Pace
422
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 18 |
| Stroke Count | 465 |
| Drag Factor | 127 |
October 31, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,310m | 1:58.8 | 208 | 1017 | 18 | 156 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 18 | 153 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 18 | 154 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 18 | 154 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 | 156 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 19 | 163 |
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Workout Graph
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