Luke Dillon 40:00 row
10,314m
Meters
40:00.0
Time
1:56.3
Pace
707
Calories
151
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 126 |
November 25, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,314m | 1:56.3 | 222 | 1064 | 20 | 151 |
| 8:00.0 | 2,066m | 1:56.1 | 223 | 1068 | 20 | 150 |
| 16:00.0 | 2,062m | 1:56.3 | 222 | 1063 | 20 | 144 |
| 24:00.0 | 2,060m | 1:56.5 | 221 | 1061 | 20 | 150 |
| 32:00.0 | 2,060m | 1:56.5 | 221 | 1061 | 20 | 153 |
| 40:00.0 | 2,068m | 1:56.0 | 224 | 1070 | 20 | 159 |
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Workout Graph
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