Luke Dillon 5000m row
5,000m
Meters
16:39.6
Time
1:39.9
Pace
416
Calories
195
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1506 |
| Stroke Rate | 26 |
| Stroke Count | 442 |
| Drag Factor | 126 |
December 06, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.6 | 5,000m | 1:39.9 | 350 | 1506 | 26 | 195 |
| 3:18.2 | 1,000m | 1:39.1 | 360 | 1537 | 27 | 184 |
| 3:20.4 | 2,000m | 1:40.2 | 348 | 1497 | 26 | 192 |
| 3:20.9 | 3,000m | 1:40.4 | 345 | 1488 | 26 | 197 |
| 3:19.9 | 4,000m | 1:39.9 | 351 | 1506 | 26 | 201 |
| 3:20.3 | 5,000m | 1:40.1 | 348 | 1499 | 28 | 202 |
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Workout Graph
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