Luke Dillon 10000m row
10,000m
Meters
38:18.3
Time
1:54.9
Pace
697
Calories
164
Heart Rate
Average Watts | 231 |
---|---|
Calories Per Hour | 1093 |
Stroke Rate | 20 |
Stroke Count | 1275 |
Drag Factor | 129 |
December 02, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:18.3 | 10,000m | 1:54.9 | 231 | 1093 | 20 | 164 |
7:48.6 | 2,000m | 1:57.1 | 218 | 1049 | 20 | 154 |
7:46.8 | 4,000m | 1:56.7 | 220 | 1057 | 20 | 151 |
7:12.0 | 6,000m | 1:48.0 | 278 | 1256 | 23 | 186 |
7:46.5 | 8,000m | 1:56.6 | 221 | 1059 | 20 | 162 |
7:44.4 | 10,000m | 1:56.1 | 224 | 1069 | 20 | 169 |
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Workout Graph
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