Luke Dillon 10000m row
10,000m
Meters
39:49.9
Time
1:59.4
Pace
666
Calories
161
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 766 |
| Drag Factor | 129 |
December 15, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.9 | 10,000m | 1:59.4 | 205 | 1005 | 19 | 161 |
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 19 | 161 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 20 | 160 |
| 7:59.2 | 6,000m | 1:59.8 | 204 | 1000 | 20 | 162 |
| 8:00.2 | 8,000m | 2:00.0 | 202 | 996 | 19 | 160 |
| 7:55.5 | 10,000m | 1:58.8 | 208 | 1017 | 19 | 165 |
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Workout Graph
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