Luke Dillon 40:00 row
10,274m
Meters
40:00.0
Time
1:56.7
Pace
701
Calories
162
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 127 |
January 10, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,274m | 1:56.7 | 220 | 1055 | 20 | 162 |
| 8:00.0 | 2,064m | 1:56.2 | 223 | 1066 | 20 | 159 |
| 16:00.0 | 2,054m | 1:56.8 | 219 | 1055 | 20 | 162 |
| 24:00.0 | 2,049m | 1:57.1 | 218 | 1049 | 20 | 159 |
| 32:00.0 | 2,055m | 1:56.7 | 220 | 1056 | 20 | 164 |
| 40:00.0 | 2,053m | 1:56.9 | 219 | 1053 | 20 | 166 |
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Workout Graph
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