Luke Dillon 2x6000m/1:30r row
12,000m
Meters
47:40.2
Time
1:59.1
Pace
803
Calories
163
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,041m |
| Overall Time | 50:40.2 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 913 |
| Drag Factor | 130 |
February 09, 2022 15:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.2 | 12,000m | 1:59.1 | 207 | 1011 | 19 | 163 |
| 23:51.9 | 6,000m | 1:59.3 | 206 | 1008 | 19 | 160 |
| 23:48.3 | 6,000m | 1:59.0 | 208 | 1014 | 19 | 167 |
| r41m |
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Workout Graph
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