Luke Dillon 10000m row
10,000m
Meters
40:07.8
Time
2:00.3
Pace
660
Calories
169
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 20 |
| Stroke Count | 791 |
| Drag Factor | 130 |
February 05, 2022 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.8 | 10,000m | 2:00.3 | 201 | 990 | 20 | 169 |
| 7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 20 | 170 |
| 8:00.9 | 4,000m | 2:00.2 | 201 | 993 | 20 | 169 |
| 8:04.3 | 6,000m | 2:01.0 | 197 | 978 | 20 | 169 |
| 8:04.1 | 8,000m | 2:01.0 | 197 | 979 | 20 | 168 |
| 8:02.6 | 10,000m | 2:00.6 | 199 | 985 | 20 | 169 |
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Workout Graph
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