Luke Dillon 10000m row
10,000m
Meters
39:55.0
Time
1:59.7
Pace
664
Calories
163
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 779 |
| Drag Factor | 127 |
February 03, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.0 | 10,000m | 1:59.7 | 204 | 1001 | 19 | 163 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 20 | 161 |
| 7:59.4 | 4,000m | 1:59.8 | 203 | 999 | 20 | 162 |
| 7:58.7 | 6,000m | 1:59.6 | 204 | 1002 | 20 | 166 |
| 7:58.3 | 8,000m | 1:59.5 | 205 | 1004 | 19 | 165 |
| 8:00.9 | 10,000m | 2:00.2 | 201 | 993 | 19 | 164 |
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Workout Graph
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