Luke Dillon 3x6000m/1:30r row
18,000m
Meters
1:11:27.5
Time
1:59.0
Pace
1205
Calories
159
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,045m |
| Overall Time | 1:15:57.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Stroke Count | 1388 |
| Drag Factor | 131 |
February 18, 2022 12:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:27.5 | 18,000m | 1:59.0 | 207 | 1013 | 19 | 159 |
| 23:51.3 | 6,000m | 1:59.2 | 206 | 1009 | 20 | 161 |
| 23:49.0 | 6,000m | 1:59.0 | 207 | 1013 | 19 | 157 |
| 23:47.2 | 6,000m | 1:58.9 | 208 | 1016 | 19 | 160 |
| r45m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.