Luke Dillon 2x5000m/3:00r row
10,000m
Meters
35:25.0
Time
1:46.2
Pace
769
Calories
180
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,068m |
| Overall Time | 41:25.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 26 |
| Stroke Count | 933 |
| Drag Factor | 128 |
February 24, 2022 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:25.0 | 10,000m | 1:46.2 | 292 | 1304 | 26 | 180 |
| 17:42.8 | 5,000m | 1:46.2 | 292 | 1303 | 26 | 178 |
| 17:42.1 | 5,000m | 1:46.2 | 292 | 1305 | 26 | 182 |
| r68m |
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Workout Graph
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