Luke Dillon 10000m row
10,000m
Meters
39:09.8
Time
1:57.4
Pace
678
Calories
163
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 19 |
| Stroke Count | 766 |
| Drag Factor | 129 |
March 31, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:09.8 | 10,000m | 1:57.4 | 216 | 1042 | 19 | 163 |
| 7:48.6 | 2,000m | 1:57.1 | 218 | 1049 | 20 | 164 |
| 7:49.1 | 4,000m | 1:57.2 | 217 | 1046 | 20 | 164 |
| 7:51.2 | 6,000m | 1:57.8 | 214 | 1036 | 19 | 164 |
| 7:51.0 | 8,000m | 1:57.7 | 214 | 1037 | 20 | 161 |
| 7:49.9 | 10,000m | 1:57.4 | 216 | 1043 | 19 | 163 |
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Workout Graph
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