Luke Dillon 15:00 row
3,783m
Meters
15:00.0
Time
1:58.9
Pace
251
Calories
155
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 128 |
April 30, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,783m | 1:58.9 | 208 | 1015 | 18 | 155 |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 18 | 151 |
| 6:00.0 | 757m | 1:58.8 | 208 | 1016 | 18 | 157 |
| 9:00.0 | 759m | 1:58.5 | 210 | 1022 | 18 | 159 |
| 12:00.0 | 757m | 1:58.8 | 208 | 1016 | 18 | 157 |
| 15:00.0 | 760m | 1:58.4 | 211 | 1025 | 19 | 155 |
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