Luke Dillon 40:00 row
10,165m
Meters
40:00.0
Time
1:58.0
Pace
687
Calories
162
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 19 |
| Stroke Count | 786 |
| Drag Factor | 129 |
April 27, 2022 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,165m | 1:58.0 | 213 | 1032 | 19 | 162 |
| 8:00.0 | 2,030m | 1:58.2 | 212 | 1028 | 19 | 161 |
| 16:00.0 | 2,031m | 1:58.1 | 212 | 1030 | 19 | 162 |
| 24:00.0 | 2,030m | 1:58.2 | 212 | 1028 | 20 | 164 |
| 32:00.0 | 2,037m | 1:57.8 | 214 | 1036 | 20 | 163 |
| 40:00.0 | 2,038m | 1:57.7 | 214 | 1037 | 20 | 163 |
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Workout Graph
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