Luke Dillon 10000m row
10,000m
Meters
39:18.5
Time
1:57.9
Pace
676
Calories
159
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 778 |
| Drag Factor | 127 |
April 25, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.5 | 10,000m | 1:57.9 | 213 | 1034 | 20 | 159 |
| 7:51.6 | 2,000m | 1:57.9 | 214 | 1034 | 20 | 159 |
| 7:52.9 | 4,000m | 1:58.2 | 212 | 1028 | 20 | 158 |
| 7:52.1 | 6,000m | 1:58.0 | 213 | 1032 | 20 | 158 |
| 7:51.6 | 8,000m | 1:57.9 | 214 | 1034 | 20 | 159 |
| 7:50.3 | 10,000m | 1:57.5 | 215 | 1041 | 20 | 163 |
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Workout Graph
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