Luke Dillon 2x6000m/1:30r row
12,000m
Meters
47:11.0
Time
1:57.9
Pace
815
Calories
173
Heart Rate
| Rest Distance | 100m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,100m |
| Overall Time | 50:11.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 940 |
| Drag Factor | 127 |
July 11, 2022 09:08:59
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:11.0 | 12,000m | 1:57.9 | 213 | 1033 | 20 | 173 |
| 23:36.7 | 6,000m | 1:58.0 | 213 | 1032 | 20 | 167 |
| 23:34.2 | 6,000m | 1:57.8 | 214 | 1035 | 20 | 179 |
| r100m |
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Workout Graph
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