Luke Dillon 2x6000m/1:30r row
12,000m
Meters
47:18.3
Time
1:58.2
Pace
810
Calories
158
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,034m |
| Overall Time | 50:18.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 129 |
July 16, 2022 11:17:44
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:18.3 | 12,000m | 1:58.2 | 212 | 1028 | 20 | 158 |
| 23:39.8 | 6,000m | 1:58.3 | 211 | 1027 | 20 | 156 |
| 23:38.5 | 6,000m | 1:58.2 | 212 | 1029 | 20 | 161 |
| r34m |
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Workout Graph
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