Luke Dillon 10000m row
10,000m
Meters
39:10.6
Time
1:57.5
Pace
679
Calories
166
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 776 |
| Drag Factor | 128 |
July 29, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:10.6 | 10,000m | 1:57.5 | 216 | 1041 | 19 | 166 |
| 7:46.9 | 2,000m | 1:56.7 | 220 | 1057 | 20 | 162 |
| 7:49.8 | 4,000m | 1:57.4 | 216 | 1043 | 20 | 163 |
| 7:51.1 | 6,000m | 1:57.7 | 214 | 1037 | 20 | 165 |
| 7:52.5 | 8,000m | 1:58.1 | 212 | 1030 | 19 | 171 |
| 7:50.2 | 10,000m | 1:57.5 | 215 | 1041 | 20 | 173 |
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Workout Graph
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